Tagged: Proper

Proper Education On Sports Nutrition

Proper Education On Sports Nutrition

Proper Education On Sports Nutrition Sports nutrition is not that straightforward as it seems. To achieve desired results, there has to be some form of an education about the functions and processes of the human body, its reaction to the environment, its requirements for certain nutrients, and many others. The bottom line here is that there has to be an appropriate sports nutrition education before anything is done to the body. A good sports nutrition education program must lay down the basics. First, it must advice the intake of the right amount of fluids at the right time. Also, it...

Keys To Proper Nutrition Among Kids

Keys To Proper Nutrition Among Kids

Keys To Proper Nutrition Among Kids Malnutrition in children is commonly misconstrued with images of children that are reed thin and could barely move because of lack of nutrition. In fact, malnutrition occurs in children that have improper nutrition that may lead to childhood obesity. Any form of improper nutrition is malnutrition. Children need to be properly nourished. It is the building block of proper growth and maturity. It is dangerous to have children to have improper nutrition because their bodies are developing. It could lead to stunted growth and their mental faculties will not be as developed as it...